Please get in touch if you would like to know more about any of the services listed below. You can do this via the Contact page, or by emailing me at mandyspray@sky.com.
Workplace Resilience
From 1:1 leadership mentoring to ‘Finding Your Resilience’ group programmes, and anything in between, I can help.
Programmes are designed after an initial intake call, where we discuss the areas you’d like to explore and come up with a plan.
I have spent much of my working life within the Health and Social care sector, in various roles, from residential support worker to acting CEO to project leadership positions. I have also been a Board Member of a thriving local Charity.
I have worked in project mentorship roles within corporate companies, supporting team building and futures planning.
I have a grounded and realistic understanding of workplace pressures and the difference that accessing our natural resilience can have, whether within Health and Social care, or Corporate settings.
We can often feel overwhelmed and discouraged when things get tough and I will help you to understand what’s going on, to gain clarity and perspective, thereby setting you back on track to thriving rather than surviving.
If you would like to explore the ways that you or your organisation could benefit from working with me, with the aim of refocusing and getting back on track, please do get in touch for a chat. Let’s explore what might be helpful.
The areas where working with me can be helpful include: personal or group overwhelm; clarity of vision; team building; supporting project management; exploring and getting clear on new ideas; building relationships and connection; and improving communication.
Whatever it is that you would like support with, accessing clarity of mind and resilience will help.
“The sessions with Mandy were powerful, easy to understand, fun and interesting. We really feel that we’re back on track and feeling great about our organisation.“
Retreats
I have been running ‘Making Sense of Life’ retreats for a number of years now and love to create space for people to come together to explore and Make Sense of Life!
Set in amongst the beautiful countryside on the Essex/Suffolk border there is plenty of opportunity for fresh air and country walks, as well as use of the nearby hotel and spa facilities. Lots of chat, lots of laughs and some great friendships made! Stay in touch for details of future events.
“Mandy holds space beautifully. I immediately felt safe and appreciated. I could breathe again”
Simply Support
Simply Support is a Community Interest Company, and was set up to support people with their Health and Wellbeing in ways that are accessible to all. Check out our website, HERE – and maybe consider joining us for some of our on-line events.
Co-working
I love to work alongside others, especially for one off events or short programmes. If you’re wanting to set something up and would like someone alongside you for a while then get in touch for a chat.